Jason Defilippis, City Rolfing
900 Broadway, Suite 403, New York, NY 10003
As a Certified Advanced Rolfer® / Integrative Manual Therapist, Jason works with the physical and energetic systems of the body in order to support a condition of ease, balance, order, and flow in the body with corresponding effect for the mind. In treating chronic and acute conditions of pain and discomfort, as well as past trauma, depression, anxiety and low vitality, it is important to precisely address imbalanced relationships in the physical systems of the body.
Suzanne Ausnit, Move2Live
824 Bloomfield St, Hoboken, New Jersey 07030
Suzanne Ausnit's somatic (mind/body) educational method uses gentle movement and nuanced touch to re-educate your nervous system so that you can move and function at your highest level. It magnifies your body awareness by teaching you to pay attention to how you habitually move. This triggers your brain to create new neural pathways and improve how you sit, stand, bend, twist, reach and walk.
You will be empowered with the knowledge and tools to:
- Reduce stress and pain
- Restore mobility and balance for enhanced flexibility
- Improve posture and heighten athletic performance
- Breathe fully and sleep better